Our Top 6 Tips: Get The Most Out Of Your Juice Cleanse
Detoxifying Massage

If there is a perfect time to treat yourself to some spa time, it's now, during your juice cleanse. While your body is hard at work ridding itself from toxins and the like deeply embedded in your system, massage therapy encourages the process along, boosting circulation to really get the detoxification process going. Just as when you clean house, when you cleanse your body, things can feel like more of a mess before they get cleaner! Time at the spa can help you break through that cleansing crisis and get rid of any dull feeling faster.

We love Exhale Mind Body Spa for fantastic all-natural treatments - find one near you.

Our Top 6 Tips: Get The Most Out Of Your Juice Cleanse

You might be wondering why we’d recommend adding anything to your schedule during a juice cleanse, but the truth is, although a cleanse seems like a lot to handle amidst your busy schedule, you might just find that you have a little extra time on your hands! With no food prep or food shopping to take care of and no sit-down dinners or lunch dates to pencil in you may just find you have the time to fit in one or more of our highly recommended – and highly enjoyable! – activities to supplement your cleanse.

As with all of our advice regarding detoxification, please consult your health practitioner before engaging in any detox activities.

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  1. yes! we love to pamper you through your detox! thanks for including us.

  2. These activities have convinced me to do a juice cleanse – bring on the sleep, massages and yoga x

  3. These activities have convinced me to do a juice cleanse – bring on the sleep, massages and yoga x

  4. need this!

  5. I’m starting a juice detox on Monday and will be sure to do all these. Can’t wait, already looking forward to it 🙂 xx

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