Salad Sprinkles: Sprouts

Did you know that almost all beans, seeds and nuts can be sprouted? This isn't just about those grassy salad bar alfalfas! Lentil and garbanzo sprouts are like whole new food groups if you've never encountered them before. Sprouting a food actually increases that food's protein and nutrient content while decreasing it's carb load. Just a sprinkling of these tiny nutrient-bombs can turn an ordinary salad into a protein powerhouse! More than ever sprouts are becoming accessible and can quickly be made at home.

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