Search Results for: "inflammation"

It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...

Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...

Use your favorite matcha powder in this easy mask that will soothe sunburned skin and actually help erase a sunburn after just one use! We couldn't believ...

Making healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...

Stunner, Zoe Saldana, is cleaning up her diet - but not for vanity's sake. Recently diagnosed with Hashimoto's thyroiditis, here's how Zoe is making mindfu...

Cook with herbs! You'll become a better cook and may be surprised just how intensely nutritious these little greens really are. Kristin Dahl breaks i...

Eating anti-inflammatory foods is an effortless way to boost health and beauty. We're breaking down the facts on flax, fish and berries, plus a few deliciou...

We are what we eat, and if what you are is inexplicably moody, fatigued or blemish-y, a hormonal imbalance may be to blame. Find out which common food...