Make This Herbal Infusion For Better Immunity
READ MOREThis simple herbal infusion gives our immunity a powerful boost.We're mixing and matching to learn which combos support our systems best
Gut Feelings: Why Juicing Is Good For Your Microbiome
READ MORENutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...
3 Infused Water Ideas To Keep Holiday Guests Hydrated
READ MOREServing cocktails at your holiday party? Then you should be serving these too. Grab Lauren Gores Ireland's recipes for infused water that will keep everyon...
L.A. Bite Of The Month: Something For Everyone At Echo Park's Honey Hi
READ MOREWe're crushing hard on this new L.A. cafe that's causing plenty of buzz. Find out why we're loving Honey Hi and which friend you should be toting alon...
3 Lies You've Been Told About Brain Health
READ MOREYou've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...
The Truth About Good Fats, Trans Fats + Fat-Free Diets
READ MOREOne of Hollywood's top plant-based chefs is breaking down three common questions about "good fats", including whether or not coconut oil is as health...
20 Essential Herbs You Should Know According To An Herbalist
READ MOREWe asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?
The Nutritionist Approved Way To Make Perfect Meals Daily
READ MOREHolistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...
9 Hunger Hormones That Are Sabotaging Your Willpower
READ MOREIt's not you, it's them. If you're struggling to stay in the swing of healthy eating habits, rogue hunger hormones might be at play. We're learning simpl...
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