Gut Health 101: How to Choose The Right Probiotics
READ MOREGut health can be confusing. What should we eat? What's the difference between good bacteria and bad? Which probiotics should we take? Here's your TC...
Why We're Reading The New Book By Jessica Alba's Nutritionist
READ MOREWin long time contributor Kelly LeVeque's new book, Body Love, and learn why clients like Jessica Alba are such devoted fans
3 Natural Beauty Pros Share Their Secrets For Summer Skin Rehab
READ MORESun damage, dark spots, hyper-pigmentation, or post-peel vengence? Bookmark these skin rehab tips we asked top beauty pros in real life...
Should CBD Be Part of Your Wellness Routine?
READ MORELiving well means embracing the natural power of plants -- and we'd be amiss not to mention those of cannabis. Here's everything you need to know abou...
Our Natural Guide To Sun Protection + 4 Sunscreens We Love
READ MORESun protection starts from the inside out. Get all the holistic and practical tips from CAP Beauty, as well as the best products to keep skin safe, nourishe...
3 Nutritionist-Approved Snacks to Bring on Summer Adventures
READ MOREA summer full of epic adventures needs the right kind of fuel! Grab these healthy snack ideas from integrative nutritionist, Jennie Miremadi
Elle Macpherson's 11 Essential Rituals For Ageless Beauty
READ MOREGIVEAWAY - We're giving one lucky reader a prize pack from Elle Macpherson's WelleCo, including her signature supplement, The Super Elixir
How To Recover When You've Fully Fallen Off The Wellness Wagon
READ MOREWe know what it feels like to fall off the wagon and not get up. Dr. Mark Hyman is talking us through the tools we need to get out of a funk and get motivate...
Make This Healing Reishi Recipe For Bite-Sized Balance + Energy
READ MOREIs there anything reishi can't do? Get your daily dose of energy, immunity and healing with this simple, chocolately reishi recipe
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