5 Herbs For Anxiety + Depression According to A Top Herbalist
READ MOREAre herbs for anxiety and depression a potent alternative to prescription meds? This top herbalist thinks its possible. Here's why
12 Signs You're Iron Deficient (Hint: You're Probably Exhausted)
READ MOREThere's a reason more than half the population is tired—one that has nothing to do with sleep. It's in your blood. Enter Floradix, the gold standar...
Mood Swings + Weight Gain: What's Estrogen Dominance Got To Do With It?
READ MOREHormones gone wild and the estrogen dominance effect: The real reason behind those mood swings and stubborn weight gain
This Might Be The Most Important Wellness Story You'll Read This Year
READ MOREMost doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...
On Depression, Serotonin + How to Boost Your Levels Naturally
READ MOREYes, you need to boost your body's serotonin levels. Functional medicine doctor Dr. Josh Axe is here to tell you why and how
Why Cellular Health Is What We’re Focusing On In 2020
READ MOREThese daily habits might be destroying your cellular health. Here’s how to safeguard with Flor-Essence...
Do I Need A Cleanse? Most Likely, Yes According to Author Summer Sanders
READ MORENeed a health boost in the New Year? Enter: the juice cleanse. We explain how and why you need a whole body cleanse starting now
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
The Smart Girl’s Guide To Collagen Boosters: This Dirty Rose Chai Latte Changes Everything
READ MOREWe could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...
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