Search Results for: "brain health"

Screens are here to stay, but tired eyes don’t have to be. We put BON CHARGE’s eyewear collection to the test for a true digital eye detox

Celebrity nutritionist Mona Sharma shares the 5 wellness habits that transformed her life—and why they’ve actually stuck. From mindful mornings t...

Can what you eat help protect your skin from the sun? While SPF is essential, these antioxidant-rich herbs support skin resilience and recovery from withi...

I was skeptical, but desperate for a reset. PEMF, infrared heat, red light, and crystals—all in one mat? The BON CHARGE Infrared PEMF Mat Demi helpe...

I tried Blue Burn from Apothékary—a metabolism-supporting tincture made with real herbs like berberine, maca, and spirulina—in the lead-up to a summe...

Is healing supposed to take years? Break Method founder Bizzie Gold doesn’t think so. In this powerful interview, she shares how our subconscious programmin...

If anyone knows how to cut through wellness trends and find what actually works, it’s JJ Virgin. As a triple-board certified nutrition expert, Fitnes...

Happiness might not come from success or relationships—it could start in your gut. In The Gut-Brain Paradox, Dr. Steven Gundry explores how surprisin...

I was doing everything right—early bedtimes, no screens, herbal tea—but still couldn’t sleep. Turns out, my lighting was the real problem. Here’...