An Indulgent, No-Bake Chocolate Cream Tart That's Junk Free
READ MOREIf these chocolate tart photos have you drooling, we've got great news: you can be moving a slice from fork to face in just two hours. We're obsessin...
In My Fridge: Why We're Crushing On This Nutritionist's Kitchen
READ MORESprouted nuts, cauliflower everything and coconut everything else - we're loving the whole-food look of Jennie Miremadi's fridge. Learn what else thi...
Chocolate Almond Butter Cups That Don't Scare Us
READ MOREWe're not giving up the fall treats we love, but we're making them fake-food free, lower in sugar and full of nutrient-dense ingredients. Get a load o...
An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
READ MOREPart Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
Treat Yourself Like A Child: 7 Beautiful Practices for Better Body Image
READ MOREWe're diving deep today on the topic of body image. Read through nutritionist Jennie Miremadi's personal journey and find a few ways to upgrade your self-tal...
Hydrate + Reflect: 7 Ways to Fight Your Toughest Food Cravings
READ MOREWhy do food cravings happen and how can you control them? We're helping you put down that extra cupcake and pick up a few fresh tips
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