Om: The Sacred Sound
READ MOREOm is the most basic and fundamental mantra in the yogic tradition. It is a magical sound, the sound of all sounds, the sound of energy itself. I...
Christopher Gavigan And Jessica Alba's 7 Honest Tips For A Healthy Nursery
READ MOREUseful and easy tips to help you create the healthiest nursery from our March Guest Editors
Mantra of the Week: Chakras – Mapping the Subtle Body
READ MORELearn all about the chakras: the seven energy centers or "wheels" that run along our central energy channel.
The Indigenous Hot Tub: Natural Mineral Springs
READ MOREThe health benefits of hitting up an all natural mineral hot spring
Mantra Monday: What We Practice When We Practice Vinyasa
READ MOREVinyasa – we are hearing this word all the time these days. It’s become synonymous with flow but what exactly are we doing when we practic...
Superfood Spotlight: The Health Benefits of Chlorella
READ MOREThe detoxifying benefits of superfood Chlorella and why you need to start taking it now!
9 Ways To Eliminate Stress From Your Life
READ MOREAdvice to help eliminate toxic stress from your life
Tap in to Your True Self: Take Refuge Beyond the Fluctuations
READ MOREMaster Patanjali codified yoga for us in the Yoga Sutra, outlining short, practical steps for us to attain freedom from the whirling ups and downs of ou...
Makeout Makeunder: The Best Glosses, Lipsticks, And Balms
READ MOREHow to get the most kissable lips, just in time for Valentine's Day
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