Search Results for: "magnesium"

When Kevin Demeritt'S daughter Aspen was just 18-months old, she was diagnosed with Juvenile Rheumatoid Arthritis

We thought we knew kale chips - until we tasted these babies. These cashew butter kale chips taste ridiculous and are chock-full of healthy fats, anti-inflammator...

Dry brushing may help improve circulation to the skin, but nothing beats a great-smelling body scrub...

Not sleeping? Beam’s clever hot chocolate mix is just the bedtime beverage we all need

Imagine this: you leave the craziness of your day and — instead of heading for a massage — you slip into a warm float pod filled with muscle-meltin...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

The key to aging well has everything to do with how we eat. Discover how to slow down time with one nutritionist's longevity diet

Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

Here's what living well in your 60's looks like. Having struggled with cancer and Hashimoto’s in her 30’s, Elissa Goodman is one of our go-to girl...