Search Results for: "trauma"

If you struggle with anxiety, this story may be eye-opening for you. Here's our interview with the Indian-American founder behind a wellness company we'v...

Do you know your Human Design type? Here are seven life-changing reasons why you should according to Ahram Arya...

Post-birth recovery is a lot. Knowing what to expect and preparing for it can make those first few weeks a lot sweeter

This entire sequence, although brief and super simple is very powerful and also profoundly soothing for anyone, especially for those grieving

Addiction is a serious issue effecting more individual in 2021 than ever before. The author of The Abstinence Myth shares a new approach to recovery base...

During the debriefing it was discovered that when one participant felt joy, their breath was full and slow and when they felt afraid their breath was fas...

GUIDE - Bookmark this ultimate guide to over fifty healing crystals and how to use crystals daily

Rebecca Walker and Lily Diamond are the authors of What’s Your Story: A Journal for Everyday Evolution. They stand at the ready, hoping to equi...

As the CBD industry booms, the sourcing of these powerful and newly legalized plants matters just as much as where we buy our salad greens