Try This Routine: A 20-Minute Run Followed By HIIT At Home
READ MOREYou don't need to spend an hour in a studio to get the perfect full-body burn. This at-home HIIT workout will hit all your areas in less than the tim...
Astrology Reboot: An In-Depth Look At Human Design + How It Really Works
READ MOREDoes the moment and place you were born really does matter? Here's what human design has to say about it on a whole other level...
The Wellness Issue We Don’t Talk About: Dealing with Air Pollution At Home
READ MOREEat organic and use natural skin care products - but if you're not addressing air quality at home you need to start. Here's why...
The 7 Sustainable Loungewear Sets To Wear Through The Heat Wave
READ MOREForget the Kim K. catsuits with built-in gloves, we’re still all about chic loungewear this year. In this heatwave, that’s bound to las...
How To Make Better Crudite + Charcuterie Boards According To 7 L.A. Foodies
READ MOREBye, carrot sticks and ranch. Here's how to make crudite and charcuterie boards according to restauranteurs, caterers and other foodies in the know.....
10 Helpful Herbs For The Womb In All Its Stages
READ MOREThese herbs for the womb from herbalist Adriana Ayales are an invitation to educate and deepen your connection to the Earth
Everything You Need To Know About Using Bromelain For Inflammation
READ MOREThis impressive enzyme, found in pineapples, proves the fruit is good for more than just cocktail garnish
In The Kitchen With Heather + Emily of Botanica Restaurant & Market
READ MOREThis summer marks Botanica's five year anniversary and celebrates the indelible mark that the plant-forward Silverlake hotspot has had on L.A.'s food cultur...
Inside Our Sprouting Class with My New Roots at Christy Dawn
READ MORESprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...
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