Why Starchy Veggies Are Good For Gut Health + Overall Longevity
READ MOREDo starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...
How To Put Together A Gorgeous Veggie Crudités Platter
READ MOREIf sad carrot sticks are all the comes to mind at the thought of veggie crudites, it's time to join us in the present day where a plate of raw plants ca...
15-Minute Lemon-Lavender Granola (Gluten-Free + Made with Honey!)
READ MOREIs there anything that isn't improved with a little lavender thrown in? Find out why we're loving this low-sugar, gluten-free lavender granola recipe
Brunch Hunters: The 32 Best Healthy Brunch Spots in NY, LA + SF
READ MOREBrunch obsessed? Join the party. We've scouted out the coolest healthy brunch spots from coast to coast -- collect your crew and see which ones made th...
The Trouble with Technology: On Cell Phones, EMFs + Russian Crystals
READ MOREAre you concerned about EMF exposure? We're learning all about the issue and a unique mineral named shungite with the potential to help
The Ultimate Guide To Making Sourdough Bread + Why You Should Bother
READ MOREWhether you're sensitive to gluten or just wary of bread, take a trip back in time with this gut-friendly and perfectly rustic sourdough bread recipe
How To Achieve Balance: What You Release, You Must Replace
READ MOREWhere do you need to achieve more balance in life? These daily energy principles may be just the ticket
The One Ingredient That’s Been Missing From Your Protein Powder
READ MOREIs there a more useful wellness staple than protein powder? Here’s the ingredient that should be at it’s core and how to use it daily...
How To Deal: 5 Natural Remedies for Sunburn Relief
READ MOREIt happened again -- you spent a little too much time in the sun and now your skin is a red hot mess. Looking for fast relief? Try these natural remedie...
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