Wait, What? The Anti-Aging Must-Have No One’s Talking About
READ MOREWhen it comes to anti-aging, we’ve all heard the basics: sunscreen, hydration, and maybe a dab of retinol here and there. But what if I told you there’...
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
READ MOREExosomes are the next big thing in skincare. These tiny powerhouses work behind the scenes, boosting your skin’s natural ability to repair and rejuvenate...
I Tried Seed Health’s New Vaginal Probiotic—Here’s Why You Should Too
READ MOREOne of our product testers tried Seed Health’s new VS-01™ Vaginal Synbiotic designed to optimize your vaginal microbiome and strengthen its resilience...
From Advocacy to Daddyhood: Colton Underwood's Thrilling New Chapter
READ MOREWe had the amazing opportunity to chat with Colton about this exciting new chapter. From the joys and challenges of fatherhood to the profound moment...
Your Guide to Summer-Safe Laser Treatments Do's and Don'ts
READ MORESummer is here, and it's key to know how to safely enjoy laser treatments. Whether targeting sunspots or smoothing skin, follow these essential do's an...
Say Goodbye to Sleepless Nights and Break the Cycle of Revenge Bedtime Procrastination
READ MORERevenge bedtime procrastination can have detrimental effects on your health, leading to chronic sleep deprivation, increased stress levels, and overal...
We Asked A Fitness Expert His Secrets For Optimizing His Post-Workout Recovery
READ MOREWe spoke to Legion Athletics' Founder, Michael Matthews, about the importance of a high-quality post-workout recovery regimen
Longevity Workouts, Staying Practical + More Protein: Working Out With Celebrity Trainer Ben Bruno
READ MOREFrom Kate Upton to Justin Timberlake to Chelsea Handler, Ben Bruno has become one of LA's most coveted celebrity personal trainers.
Hacking Happiness: How To Feel Good According To A Brain Scientist
READ MORELet's talk about how to feel good - everything you need to know about dopamine from brain scientist, Loretta Graziano Breuning, Ph.D.
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