The Sugar Cleanse We're Trying Before The Holidays Even Begin
READ MORELearn to see cleansing in a whole new light with superfoodie, Sophie Jaffe. It can be simpler than you think...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
Misty Copeland's Healthy Snacking Habits Are On Pointe
READ MOREEver wondered what a ballerina actually eats in a day? Misty Copeland is telling all in her new book and we're sharing a few favorite insights
5 Easy Ways to Get Your Superfood Fix While Traveling
READ MORELeave the blender behind, there are easier ways to stay well while away! Sophie Jaffe is showing us how to eat healthy on vacation
Your Body Ecology: A Full Day of Optimal Gut Health
READ MOREDonna Gates of Body Ecology is showing us what to eat - morning, noon and night - to be happier and healthier from the inside out
30 Days of Inner Strength: Healthy Habits for Your Strongest Body
READ MOREOur month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...
(No Butter, No White Sugar) Maple Date Pecan Pie Bars To Die For!
READ MOREWe've fallen in love once again with this delicious recipe from Sweet Laurel Bakery for melt in your mouth grain-free, refined sugar-free and dairy-fre...
Thanksgiving Inspiration With Jenni Kayne + The Beverly Hills Farmgirl
READ MOREWe're kicking off another holiday season with sensational recipes from this farmer's market pro and some natural tablescape inspiration...
Sweet November: Ginger Pumpkin Gluten-Free Pancakes
READ MOREHave a few leftover pumpkins laying around? Roast those puppies up and make several of our favorite recipes including these killer pancakes...
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