Crystal Spotlight: Can Rainbow Fluorite Make You More Emotionally Stable?
READ MORECan a crystal stop an emotional spiral in its tracks? Learn more about rainbow fluorite, one of the most beautiful
You Can't Pour From An Empty Cup: 5 Ways To Destress + Heal
READ MOREWe're amplifying more black female voices in the self-care space and Nikita Gibson is one of them. Find new tools to cope this summer with the young, ne...
8 Simple Ways To Naturally De-Stress At Home
READ MOREIt might seem as though there is nothing that will really help, but trust us when we say that when stress levels are peaking a few of these calming de-stres...
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
The Stress Epidemic: 8 Things You Should Know About Prolonged Stress
READ MOREOur health depends on us taking better care of ourselves during periods of prolonged stress. Here's why and a few important habits to put in place...
Everyone You Know Is About To Start Taking This Buzzy Stress-Reducing Supplement
READ MOREHands down, ashwagandha is the best supplement for stress reduction. Learn more about the stress-busting support of Further Foods Premium Ashwagandha
Our 2020 Wellness Trend Report: Emotional Health, Fit Travel + Cyclical Keto
READ MOREHere are the top trends we're predicting to swell as we enter a new decade. Our 2020 wellness trend report
Yoga For Stress: 3 Poses To Help You Melt Tension Right Now
READ MOREHeart pounding, brain pulsing, teeth grinding - yes, the holiday season is swooping in and we can literally feel the pressure. Try yoga for stress to hel...
A 5-Step Yoga Flow That’ll Help You De-Stress During Mercury Retrograde
READ MOREMercury retrograde got you feeling like you're in a spiral of chaos? Try this Mercury retrograde yoga flow sequence to calm down and get back to cente...
High Vibe: Understanding The Emotional + Energetic Effects of Cannabis
READ MORENYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance
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