Search Results for: "cultures for health"

The surprising benefits of including fermented foods in your diet

From food packaging to water sources, wellness and environmental advocate, Darin Olien breaks down the most important modern conveniences that harm ou...

Now that spring is here, so is our rampant anxiety that it's (basically) almost summer. RITUEL Founder Eve Gaines shared all of the ways to add ceremon...

Contributor Annie Goodman heads to Surya Spa here in LA for a treatment that gets a lot of chatter lately: the yoni steam. After this story she declare...

Is it safe to say that trends aren't trending? In the liminal space that was 2022, self-care necessitated a healthy dose of boundary-building and a slowe...

We're talking to a couple of natural health pros and about the traditional therapy of castor oil pack. Here's what you should know...

Whether you’re committed to your diffuse-all-day lifestyle or prefer to roll-on essential oils before bed, aromatherapy can be a powerful wellness practice...
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Yogurt, flax, exercise, and all the foundational basics for an easy gut health routine care of a gastroenterologist Roshini Raj

How does color affect our mood? What does a fave shade say about our state of mind? We're breaking down the rainbow and learning the basics of color therap...