Better Than Xanax: 6 Simple Ways To Relieve Anxiety Naturally
READ MOREThey may seem simple, but can these self-care habits relieve anxiety naturally
Insta vs Real Life: Why Instagram Is Opening Up About Anxiety
READ MOREBloggers are breaking down the boundaries between social media and real life mental health struggles. Get inspired by these experiences with anxiety
A Natural Supplement For Depression + Anxiety? What You Should Know
READ MORECould this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin
The Connection Between Anxiety, Depression + Omega Fats
READ MOREGoing vegan has its health perks, but recent studies linking meat consumption and mood disorders might have you rethink your recipe rotation
Health At All Costs: 3 Natural Solutions For Anxiety at Every Price Point
READ MOREWe know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...
Sorry, I'm Not Sorry: Honesty, Anxiety + First Dates
READ MOREIf you're single or are regularly hashing out all those first date details with friends who are, you're sure to relate to everything Ellie has to say......
Berries, Backbends + Breathing: 7 Ayurvedic Solutions for Stress + Anxiety
READ MOREThere are a million lenses through which to view wellness. Ayurveda is one of them, but isn’t a philosophy we’ve delved into deeply enoug...
How One Biohacking Expert Uses Magnesium To Achieve Optimal Wellbeing + Best Magnesium for Biohacking
READ MOREMagnesium is the new "It Girl" in the supplement space. Do you need it? Brittany Ford tells all
Cleanse Your Mind with Open's Mental Detox Program
READ MORECleanse your mind with breathwork, meditation, movement, and sound through Open's Mental Detox program.
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