Search Results for: "chinese herbs"

Nervine herbs are a category of powerful plants that can help rehabilitate a stressed out nervous system worn down by modern life. You need this

If your mind tends to get revved up right before you go to bed, these herbs and adaptogens for better sleep may be the natural fix you need

Collagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...

Pack that modern self-care practice packed with these ancient rituals? If not, it's about to be

Traditional Chinese Medicine has it's own holistic protocol for understanding depression. We asked a pro to break it down

Take a peek inside our tour of Gaia Herbs' farm, where we plucked adaptogens straight from the soil and snagged a nourishing nettles recipe you'll wan...

Yin, yang and everything in between: we're exploring the core principles of Chinese Medicine and picking up a few life lessons along the way

Boost immunity, reduce stress and don't get sick this season! Kelly LeVeque's immunity smoothie is packed with protein and powerful herbs to keep us happ...

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?