Clean Slate 2012: A Holistic Approach To Health And Fitness
READ MOREWe love to hear from trainers around the country who are helping the wellness-minded achieve health at high levels. Trainer Christian Elliot is the founde...
Spinspiration: Say No or Say Yes
READ MORE“No skepticism, no maybes. It’s either yes or no. Say yes.” Wishy-washiness is a weird thing. You think you’re weighing all of your options, tha...
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