Smoothie Solution: Banana Almond Stomach-Soothing Smoothie
READ MOREThis smoothie is the perfect primer to prevent overindulgence during holiday meals and quiet upset stomachs after the fact.
Superfood Spotlight: Cordyceps Mushrooms
READ MOREDon't be fooled by their crazy appearance - cordyceps mushrooms are a powerful superfood! One of our craziest spotlights yet...
Organic Garden Tour: An Eco-Resort On the Mendocino Coast
READ MOREWe're drooling over these rustic fall recipes - and inspired to plant our own Stanford Inn-like garden to get this kind of harvest!
The Art Of Eating Mindfully With Dr. Susan Albers
READ MOREAmidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...
Smoothie Solutions: Calming Chamomile Smoothie
READ MORECalm down! We're chilling out with this easy recipe for a nutritious, herbal tea-based smoothie.
Infrared 101: Sweat It Out At Shape House L.A.
READ MOREShape House is at the red hot center of LA's hottest wellness trend. Learn why you need to try infrared sauna treatments now!
Smoothie Solutions: The Berry Belly Blaster
READ MORELooking to tame belly bulge or counter the effects of a high carb week? There's a smoothie for that!
Superfood Spotlight: Bitter Melon
READ MOREFind out more about this exotic looking superfood and the everyday ailments it can cure!
Breaking Out Of A Creative Rut
READ MOREFeeling uninspired and lacking creative juices? It happens. What to do when your reserves are starting to run dry...
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