Search Results for: "autoimmune"

From breaking up with gluten to marathon-running with MS, our readers share their inspirational bounce-back stories...

Stressed out? Join the club. Put down the coffee, take a deep breath, and learn how to destress with a holistic professional we love...

This warm and cozy trend is here to stay! Why you should be sipping on this healing soup-erfood on the reg + a recipe to get you started!...

How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...

Gotta go gluten-free but don't know where to start? Bookmark this all-inclusive cheat sheet for the next time you go grocery shopping...

Sun down and you still haven't been outside? Make this super-powered vitamin your ally all through the holiday season...

If vitamins could gain celebrity status, then vitamin D would be the new "It Girl." Get more of the elusive sunshine vitamin...

We're fascinated by tonic herbs and adaptogens! Check out this super-blend and the recipe we whipped up with it...

Dr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......