Long Covid Fatigue + NAD IVs – One Nurse Practitioner's Holistic Strategy
READ MORESome Long Covid fatigue can be addressed with a personalized approach and holistic tools according to NP Toni Tizon-Damiano
LeAnn Rimes On Her Mental Health Struggles + New Song ‘Awakening'
READ MORELeAnn Rimes is turning forty. Her new track Awakening is being released today and bears a deeply personal connection to her ongoing journey with depressio...
Everything To Know About This Week's Full Moon in Aquarius
READ MOREThis week’s Super Full Moon in air sign Aquarius. Look back at your writing prompts from the last few months and see if there are any patterns emergin...
15 Foods That Promote Gut Health Plus A Warning About Collagen
READ MOREYes, there is such a thing as gut health foods. We're telling you what they are and how to include them in your diet to combat inflammation
This Coffee Alternative Was Born Out Of The Exhaustion Of Early Motherhood
READ MOREGIVEAWAY | Rasa, the adaptogenic coffee alternative, was made by one mom in the "bone deep" throes of early motherhood and has built a grateful communit...
The Crystal Quiz: Discover The Emotional Meaning Behind Over 40 Stones
READ MOREWe can't confirm that a crystal will magically erase your anxiety, but we'd be lying to say we haven't felt a surge of calm when holding selenite or fel...
So You Think You Can Ashwaghanda? The Ultimate Guide To 25 Adaptogens + Tonic Herbs
READ MOREAdaptogens and superfood mushrooms are part of a larger category of plants called tonic herbs. Here are the top twenty five meant for daily use...
In My Skin: Unpacking The Potent Practice of Embodiment Meditation
READ MOREWe're diving deep into embodiment, a heady and profoundly wise mindfulness concept that might literally change the way you live
The Female Founders of Higher Dose Talk PEMF + Infrared Therapy At Home
READ MOREMeet HigherDOSE founders Lauren Berlingeri and Katie Kaps. We're obsessed with the brand's infrared sauna and other at-home technologies...
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