Search Results for: "pilates"

We can feel it, Spring is near, and that means breaking out of those winter blues and springing forward with a little extra motivation and some moves t...

Pilates, saunas and coconut water aren't the only secrets to Erin Heatherton's amazing body. Find out what else this angel is carrying in her gym bag......

This workout may seem like a graceful way to spend an afternoon, but don't be fooled - it's a seriously good workout that will help you acquire som...

Flatter tummy? That's just the beginning. The set of muscles we all need to pay more attention to to strengthen from the inside out....

The runway's top models are obsessed with boxing - and so are we. Why you should grab some gloves of your own + a 6-step workout for beginners......

Boxing has become the workout of choice for some of the world's hottest supermodels. Here's why we're ready to hop in the ring...

Cassey Ho is the OG of online fitness - but she's definitely not your typical trainer. Meet your new favorite workout buddy...

Watch this video: Danny's hyper-colored look transforms three ways for a weekend's worth of desert-ready amazingness.

We walked out of Equinox's new cycling class, The Pursuit, speechless. Check out this new spin on spin...