Botanica's Chocolate Beet Cake + The Strawberry Tea We Can't Quit
READ MOREThere's no love like the kind of love baked into a rich, refined sugar-free, gluten-free chocolate beet cake. Check out two V Day-ready recipes we're lovin...
In My Fridge: Why We're Crushing On This Nutritionist's Kitchen
READ MORESprouted nuts, cauliflower everything and coconut everything else - we're loving the whole-food look of Jennie Miremadi's fridge. Learn what else thi...
Chocolate Almond Butter Cups That Don't Scare Us
READ MOREWe're not giving up the fall treats we love, but we're making them fake-food free, lower in sugar and full of nutrient-dense ingredients. Get a load o...
An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
READ MOREPart Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
Treat Yourself Like A Child: 7 Beautiful Practices for Better Body Image
READ MOREWe're diving deep today on the topic of body image. Read through nutritionist Jennie Miremadi's personal journey and find a few ways to upgrade your self-tal...
Hydrate + Reflect: 7 Ways to Fight Your Toughest Food Cravings
READ MOREWhy do food cravings happen and how can you control them? We're helping you put down that extra cupcake and pick up a few fresh tips
Farm To Glass: Summer Entertaining Recipes For The Downtown Set
READ MORERecreate these recipes using the best stone fruit of the season for a get-together your friends won't soon forget...
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