Johns Hopkins Is Spending $17M On Psychedelics: A Chat With A Researcher
READ MOREDoes Johns Hopkins' Center for Psychedelic and Consciousness Research add legitimacy to microdosing? We talked to top researcher Del Jolly...
Surya Spa Is Trending – Here's The Smartest Way To Book Treatments
READ MOREOnce a celebrity talks about our favorite spa or restaurant, it can get harder to book for a time. If you're a fan of Surya Spa, we've got your spa staycatio...
Can Joint Pain Be Reversed? A Functional RDN's Approach To Chronic Inflammation
READ MORECan joint pain be reversed? Brigid Titgemeier MS RDN has worked with thousands and says many surgeries could be prevented by addressing
The Wellness Issue We Don’t Talk About: Dealing with Air Pollution At Home
READ MOREEat organic and use natural skin care products - but if you're not addressing air quality at home you need to start. Here's why...
Miso-Baked Cod: A Life-Changing Recipe That's Surprisingly Easy
READ MOREReservations at Nobu Malibu are impossible lately. Here's a dupe for our favorite miso-baked cod recipe to try at home...
The 3 Simplest Ways To Manage Blood Sugar Daily
READ MOREGenius nutrition advice from Eat for Energy author, Ari Whitten. Learn three simple ways to manage blood sugar daily - we're trying them immediately!
17 Powerful Tools To Deal with Emotional Overwhelm This Year
READ MOREThis year has been overwhelming. Let's learn to deal with stress and uncertainty with more clarity, grace, and personal strength than we were ever abl...
Everything You Need To Know About Using Bromelain For Inflammation
READ MOREThis impressive enzyme, found in pineapples, proves the fruit is good for more than just cocktail garnish
An Ode To Ginger: 5 Benefits of One Favorite Ingredients Of All Time
READ MOREPrized for its potent anti-inflammatory and antioxidant effects, here's a refresher on the benefits of ginger - one of our favorite superfoods of all time.....
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