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    1.8.15

    There’s a rule when it comes to tasteful dressing that a lady should always take off one piece of jewelry before leaving the house. The implication being that, whatever you’ve chosen to put on, you’ve probably gone one step too far – use a little restraint. We’re all for this style rule, with a few exceptions, including Jennifer Fisher’s killer cuffs, charms, and rocker chic rings. Some occasions just call for a little pile up!

    We’re in love with Fisher’s edgy-chic style and, although her namesake jewelry line is full of stand-alone statement pieces (Rosie Huntington Whitley is known to rock her bold gold chokers from time-to-time,) we can’t resist the look of Jennifer Fisher’s glamorously edgy pieces en masse. And we’re not alone – Rihanna and Beyonce are both known to layer up in Jennifer’s strong, glamorously edgy styles.

    We heard through the grapevine that this stylish accessories maven was a true health nut. Naturally, we wanted to know everything. If you’re fans of her work like we are, pick up a few healthy ideas as Jennifer details her most important health habits, including staying totally gluten-free…

    My daily supplements:

    There are too many to list, but immune boosters and vitamin C, always. I’m now taking stem cells too.

    Can’t live without:

    Dried mangoes.

    Daily breakfast:

    A green juice with lemon, apple, and ginger or gluten-free cinnamon raisin toast with egg whites.

    My food philosophy:

    Eat how you want to feel.

    Fave workout:

    Yoga.

    Once a week I...

    Drink only green juice.

    On tap:

    Filtered alkaline water.

    Best fast food option:

    A gluten-free nut-butter-and-banana sandwich.

    Best healthy restaurant tip:

    Ask for low-sodium always!

    At least once a week I cook…

    The kids love a make-your-own-taco bar with grass-fed beef and organic chicken.

    If I could give one piece of health advice...

    Always listen to your gut when making food or health choices.

    Reading list:

    The New York Times, The Wall Street Journal and Fast Company.

    Go-to health resources:

    Dr. Frank Lipman in NY or Jocelyne Eberstein in LA.

    Crazy health idea that works:

    Take apple cider vinegar before bed when you’re sick. It works wonders!

    5 things always in my medicine cabinet:

    Arnica, Wellness Formula, melatonin, Jocelyne Eberstein immune vitamins and EBOOST.

    Non-negotiable:

    Gluten.

    My go-to juice or smoothie:

    A pineapple ginger aloe juice. It’s the best after a few drinks!

    Simplest way to improve health:

    Stop eating gluten and salt.

    Fave kitchen staple:

    Chia Bars by the box!

    Health trend to skip:

    Big trendy workout classes.

    My healthiest passion:

    My children.

    My current mantra:

    Sleep sleep sleep.

    From our friends

    Comments


    1. Beautiful rituals and love the immune boosters/vitamin C. These are my non-negotiables that work wonders for me on a daily basis. Great article! xo

      Elli D. | 01.09.2015 | Reply

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