There’s a rule when it comes to tasteful dressing that a lady should always take off one piece of jewelry before leaving the house. The implication being that, whatever you’ve chosen to put on, you’ve probably gone one step too far – use a little restraint. We’re all for this style rule, with a few exceptions, including Jennifer Fisher’s killer cuffs, charms, and rocker chic rings. Some occasions just call for a little pile up!
We’re in love with Fisher’s edgy-chic style and, although her namesake jewelry line is full of stand-alone statement pieces (Rosie Huntington Whitley is known to rock her bold gold chokers from time-to-time,) we can’t resist the look of Jennifer Fisher’s glamorously edgy pieces en masse. And we’re not alone – Rihanna and Beyonce are both known to layer up in Jennifer’s strong, glamorously edgy styles.
We heard through the grapevine that this stylish accessories maven was a true health nut. Naturally, we wanted to know everything. If you’re fans of her work like we are, pick up a few healthy ideas as Jennifer details her most important health habits, including staying totally gluten-free…
My daily supplements:
There are too many to list, but immune boosters and vitamin C, always. I’m now taking stem cells too.
Can’t live without:
Dried mangoes.
Daily breakfast:
A green juice with lemon, apple, and ginger or gluten-free cinnamon raisin toast with egg whites.
My food philosophy:
Eat how you want to feel.
Fave workout:
Yoga.
Once a week I...
Drink only green juice.
On tap:
Filtered alkaline water.
Best fast food option:
A gluten-free nut-butter-and-banana sandwich.
Best healthy restaurant tip:
Ask for low-sodium always!
At least once a week I cook…
The kids love a make-your-own-taco bar with grass-fed beef and organic chicken.
If I could give one piece of health advice...
Always listen to your gut when making food or health choices.
Reading list:
The New York Times, The Wall Street Journal and Fast Company.
Go-to health resources:
Dr. Frank Lipman in NY or Jocelyne Eberstein in LA.
Crazy health idea that works:
Take apple cider vinegar before bed when you’re sick. It works wonders!
5 things always in my medicine cabinet:
Arnica, Wellness Formula
, melatonin, Jocelyne Eberstein immune vitamins and EBOOST
.
Non-negotiable:
Gluten.
My go-to juice or smoothie:
A pineapple ginger aloe juice. It’s the best after a few drinks!
Simplest way to improve health:
Stop eating gluten and salt.
Fave kitchen staple:
Chia Bars
by the box!
Health trend to skip:
Big trendy workout classes.
My healthiest passion:
My children.
My current mantra:
Sleep sleep sleep.
