1.8.15

There’s a rule when it comes to tasteful dressing that a lady should always take off one piece of jewelry before leaving the house. The implication being that, whatever you’ve chosen to put on, you’ve probably gone one step too far – use a little restraint. We’re all for this style rule, with a few exceptions, including Jennifer Fisher’s killer cuffs, charms, and rocker chic rings. Some occasions just call for a little pile up!

We’re in love with Fisher’s edgy-chic style and, although her namesake jewelry line is full of stand-alone statement pieces (Rosie Huntington Whitley is known to rock her bold gold chokers from time-to-time,) we can’t resist the look of Jennifer Fisher’s glamorously edgy pieces en masse. And we’re not alone – Rihanna and Beyonce are both known to layer up in Jennifer’s strong, glamorously edgy styles.

We heard through the grapevine that this stylish accessories maven was a true health nut. Naturally, we wanted to know everything. If you’re fans of her work like we are, pick up a few healthy ideas as Jennifer details her most important health habits, including staying totally gluten-free…

My daily supplements:

There are too many to list, but immune boosters and vitamin C, always. I’m now taking stem cells too.

Can’t live without:

Dried mangoes.

Daily breakfast:

A green juice with lemon, apple, and ginger or gluten-free cinnamon raisin toast with egg whites.

My food philosophy:

Eat how you want to feel.

Fave workout:

Yoga.

Once a week I...

Drink only green juice.

On tap:

Filtered alkaline water.

Best fast food option:

A gluten-free nut-butter-and-banana sandwich.

Best healthy restaurant tip:

Ask for low-sodium always!

At least once a week I cook…

The kids love a make-your-own-taco bar with grass-fed beef and organic chicken.

If I could give one piece of health advice...

Always listen to your gut when making food or health choices.

Reading list:

The New York Times, The Wall Street Journal and Fast Company.

Go-to health resources:

Dr. Frank Lipman in NY or Jocelyne Eberstein in LA.

Crazy health idea that works:

Take apple cider vinegar before bed when you’re sick. It works wonders!

5 things always in my medicine cabinet:

Arnica, Wellness Formula, melatonin, Jocelyne Eberstein immune vitamins and EBOOST.

Non-negotiable:

Gluten.

My go-to juice or smoothie:

A pineapple ginger aloe juice. It’s the best after a few drinks!

Simplest way to improve health:

Stop eating gluten and salt.

Fave kitchen staple:

Chia Bars by the box!

Health trend to skip:

Big trendy workout classes.

My healthiest passion:

My children.

My current mantra:

Sleep sleep sleep.

From our friends

Leave A Comment

  1. Beautiful rituals and love the immune boosters/vitamin C. These are my non-negotiables that work wonders for me on a daily basis. Great article! xo

    Elli D. | 01.09.2015 | Reply


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