Add this clean, spicy dish into your dinner rotation and see if you don't feel the difference. Fiber, vitamins and spice are sure to make an impact i...

We'll have what she's having...a summer recipe from Cameron Diaz's new blog, Our Body Book!

Sometimes the smallest superfoods pack the biggest punch...

Going gluten-free doesn't mean giving up on your favorite comfort food recipes

Rice bowls are every flexitarian family's dream. Confirming what every self-respecting bowl addict already knows: It's all about the sauce.

You know that we’re obsessed with functional lattes. Here's why we're back on the collagen latte for the perfect '22 pick-me-up...

When it comes to eating well, the energy required to cook is at least half the battle. Patricia Bannan, MS, RDN is sharing 20 genius ideas for no coo...

NYT best-selling author, Dr. Sarah Gottfried's latest book, Women, Food and Hormones explores what every woman to needs to know about keto

These healthy in-flight essentials will keep you feeling great from the inside out from take off to landing...