Add this clean, spicy dish into your dinner rotation and see if you don't feel the difference. Fiber, vitamins and spice are sure to make an impact i...

We'll have what she's having...a summer recipe from Cameron Diaz's new blog, Our Body Book!

Sometimes the smallest superfoods pack the biggest punch...

Going gluten-free doesn't mean giving up on your favorite comfort food recipes

Once a trending smoothie ingredient, is a cauliflower smoothie really worth trying? Here's what we've learned...

Meet Max Lugavere, author of Genius Kitchen, New York Times bestselling author, and top health podcaster. Find out what Max keeps stocked and on rotatio...

My friends are complimenting my skin, my naturopath gave me her stamp of approval and my anxiousness about moving towards my mid-thirties has transforme...

Ready for a science lesson on your child's microbiome? We're learning all about children's gut health from Seed's CEO and Scientific Advisor...

There are days for Ottolenghi tarts and then there are the other 364. Here's how to build a meal in a bowl based on just one equation: what's in th...