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8.24.15

How Lily Aldridge Stays Healthy During Fashion Week

Our last Guest Editor of the summer, Lily Aldridge knows how to take a selfie (see Vogue’s Instagram feature for proof!) This balanced babe has been shooting us healthy Insty’s all month and we’re loving the green juice and beach vacay vibes.

Lily lives a healthy lifestyle we’re happy to share with our readers. We hope you’ll pass along some of Lily’s healthy stories this month to the young women in your life who need more models like Lily in their line of sight! The fact that nutrient-dense meals like salmon and asparagus are part of Lily’s Victoria’s Secret runway prep are incredible bits of insight for women everywhere. Sure, looking this great means mindfulness and discipline, but it doesn’t need to mean imbalance or deprivation.

With September starting just next week, we’re thinking New York Fashion Week and wondering how Lily preps for the big events herself. Here are this top model’s best tips for remaining cool, calm, and coquettish through the mad dash of a week…

How Lily Aldridge Stays Healthy During Fashion Week

Healthy snacks for running around town:

I always keep Larabars on me.

Fave way to stay hydrated:

To stay energized all day I...

Getting a good night’s rest is crucial and starting my day off with a work out!

Travel tip:

I always pack bath salts in Ziplock bags so when I land I can take a hot detox bath.

To keep skin in top condition:

Stay hydrated. Drinking lots of coconut water!

Fave places to eat while in NYC:

ABC Kitchen and Barbuto are my faves.

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