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10 Must-Have Snacks From Our Fave Gluten-Free + Vegan Mama
Macadamia Nut Mash

In addition to vitamin E-rich walnuts and vitamin B-packed pecans, I also love fiber-filled macadamia nuts. Since they're high in calories and loaded with (good) fat, I try to eat them sparingly. One of my favorite savory treats is this macadamia nut and sundried tomato mash that my friend, celebrity nutritionist Kimberly Snyder, turned me on to. For approximately three servings, place one cup of raw, unsalted macadamia nuts and two tbsp of fresh lemon juice in a food processor and blend well. Next add 1/2 cup of chopped sundried tomatoes and 1/4 tsp Himalayan sea salt and blend again. Spoon a small scoop of the mixture into a collard green cup and top with chopped red bell pepper. Store the rest of the mixture in the fridge for later.

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10 Must-Have Snacks From Our Fave Gluten-Free + Vegan Mama
Our hat’s are off to all you pregnant mamas out there surviving the summer in style! One of our favorite moms-about-town is Natalie Alcala, editor-in-chief of Racked LA and one of the healthiest preggos we know!Natalie has been ‘gramming away since becoming pregnant on her new Instagram account, GFV Mama. As she documents her nutritional journey from pregnancy to motherhood (she’s due in September!), even we non-preggo health-lovers are digging her choices in nutrition-rich munchies. Natalie is styling that bump and glowing like like nobody’s business. We’ll have what she’s having…

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  1. Ten snacks from the gluten free vegan mama article is a must read even for us non vegan foodies. I can’t wait to try some of her recipes and perhaps enter into a world of healthy snacks. I’d love to see more of Natalie’s recipes. Thank you

    Rose Sheade | 07.29.2014 | Reply
  2. I’m going to share Natalie Alcala’s article with my friends.

    Rose Sheade | 07.29.2014 | Reply

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