2.7.12
Wellness Recipe: Silky Cacao Pudding

Calling all chocolate lovers! Get ready to dive into this rich and silky raw cacao vegan pudding. This velvety bowl of bliss may look sinful but it’s actually quite good for you. Rich in protein and antioxidants, this tofu-based dessert could easily be eaten for breakfast or as a midday snack. You could even add fresh berries and sliced banana for a yummy pudding parfait!

Raw cacao powder makes this pudding special. Instead of adding highly processed cocoa powders, I use raw cacao because it is a super food ingredient, loaded with antioxidants like iron, calcium and loads of magnesium. Plus, the flavor is amazing! This recipe has only 5 ingredients, so you can get your chocolate fix in a flash with this healthy treat recipe.

Silky Cacao Pudding
Serves 2-4

  • 16-19 oz silken tofu
  • 2 tbsp raw cacao powder
  • 3-4 tbsp agave syrup
  • 1-2 tbsp light coconut milk
  • 1/4 tsp pink salt

Fresh fruit: I added fresh organic raspberries and one sliced banana.

Directions:

1. Add all the ingredients to your blender. A high-speed blender like a Vitamix works best.
2. Blend and serve, or chill in fridge until ready to serve.


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  1. […] this calming mineral-rich banana whip-up, or throw in to a sweet, yet nutritious indulgence like raw cacao pudding or Abigail’s pistachio chocolate rolls. For an alternative to chocolate chips, try cacao nibs […]

  2. This is soooooo GOOD!!!<333

    Egle | 03.20.2016 | Reply


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