Are you drinking your collagen? Clinical studies have shown that regular consumption of high-quality collagen can actually thicken your skin, meaning you may be able to give yourself stronger, more youthful skin just by drinking your morning smoothie. And don’t even get us started on what this stuff will do for your hair.
We’ve been on to the collagen tip for a while now, but recently met the Aussie beauty behind Vida Glow and got obsessed about it. Anna Lahey’s product is single serve and flavored a million ways which means the world to us when it comes to smoothies on the road and in the office.
Here’s our favorite way to get collagen into our daily diets – the beauty smoothie. We’ve combined the mango flavored marine collagen with Vida Glow’s Beauty Blend (probiotics, cacao, chia, flax, manuka, pumpkin seed and blueberries – is this real life?!) and a slew of skin and beauty boosting ingredients you probably already have at home, including rich coconut, glow-boosting matcha and a dash of spice…
The Beauty Smoothie
Combine all ingredients in a blender. Blend until smooth and enjoy!
This post is brought to you by Vida Glow. Explore their range of natural supplements that nourish hair, skin and nails from within!