Search Results for: "healthy fats"

Kelly LeVeque has the skinny on the healthy fats we should be slathering on and gobbling up for a dewy, glowing complexion, and better skin overall

Find out why you should be eating more avocado toast, coconut smoothies, chia seed bowls and salmon sashimi...!

Did you know that by eating healthy fats daily, we can protect our bodies against the harmful effects of eating fried foods?

Good fats, bad fats, ugly fats. Dr. Hyman is setting the record straight on which is which and how to source the good stuff

Maybe the simplest dessert recipe ever? This vegan chocolate pot de creme is made with everyone's favorite green fruit...

There's nothing wrong with a traditional tray of sugar cookies, but, like our coffee, we like our cookies with benefits! These are the best healthy Christma...

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

Friends don't let friends munch on junk mindlessly. Make these healthy late-night snacks for you next late night, movie night or binge watch

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels