Search Results for: "food combining"

The jury is still out on the science of food combining, but it's still helping many people with digestion issues. Give these meal-planning principle...

Should fruit be eaten alone or with grains? A few things you should know for better digestion through Ayurvedic food combining according to Jasmine Hemsle...

See our breakdown of the rules for food combining

Our favorite gut health pro lays out a full day's worth of gut healing foods - and we were surprised! Try a few of these incredible tips to optimize you...

We've all been there. There's truly nothing worse than food poisoning and gut health guru, Donna Gates, has surprising health tips on the topic

Can we control food cravings over time? You bet. Here are a few interesting tools to steer your body in the right direction according to a fascinatin...

It's the perfect week to try this health aid - alkalize your body and improve your digestion through the holidays with one of our secret wellness weapons!...

Dr. Alejandro Junger and The Clean Team dish on finding foods that work for your body

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...