Search Results for: "food combining"

Donna Gates is one of our most trusted gut health pros. In this piece, she lays out the ultimate 3-day gut health guide packed with a book's worth of insights...

Blood glucose spikes are directly tied to inflammation, aging, weight gain, and hormonal imbalance. The Glucose Goddess is helping us manage in the mos...

What the heck is Anima Mundi Fat Belly Tonic? This is less about how your belly looks, and more about how your belly feels

If you were to rub poison ivy on your arm, your skin would become inflamed and irritated. The internal skin of our intestines can become inflamed and irritate...

We rarely discuss weight loss, but we're talking now with a trusted gut health pro on the timely topic of how to lose quarantine weight...

Leaky gut is a thing, and can dramatically affect your health. Here are the signs and symptoms and how to heal

Do starchy veggies like potatoes help or hurt your microbiome? The truth might surprise you. Gut health guru, Donna Gates, breaks it down once and fo...

If you've never encountered the wellness philosophies of Donna Gates and Body Ecology, prepare to see everything differently this month! Join us as w...

Detoxing doesn't have to be a chore. Sure it requires discipline, but we're learning ways to make it self-indulgent too...