For The Record: Why You Should Be Eating Clay
READ MOREEating clay? Oh, yeah - it's a thing. We're separating fact from fiction on this strange, yet effective health practice...
Fit Or Fiction: The Truth About Spinning + Bulky Thighs
READ MOREThink indoor cycling will make your legs bulk up? We're putting the brakes on that fit myth once and for all...
Pink Salt + Raw Almonds: 80 Alkaline Ideas To Add To Your Daily Diet
READ MOREThink healthy eating means limited options? Feast your eyes on these eighty super-alkalizing superfoods perfect for balancing your bod...
...Superfood Spotlight: Green Coffee Bean Powder
READ MOREGreen juice, green smoothies, green...coffee? Swap out your ho-hum cup of joe for this green machine that's got us buzzing...
PMS + 9 Other Concerns: The Mineral Deficiency Everyone's Talking About
READ MOREYou've heard you need to get enough calcium, but what about this other mineral so many of us are deficient in?
Superfood Spotlight: Cranberries
READ MOREFind out how to combat UTIs, inflammation, ulcers - even heart disease! - with this favorite holiday side...
Superfood Feast: Earthsprout's Baklava Trifle with Raw Honeycomb
READ MOREWe're feasting on winter superfoods - including this incredible dessert - with one of our favorite raw food bloggers...
Superfood Spotlight: Gingerbread Spices
READ MOREGo ahead, indulge: turns out, your favorite Christmas spices can ease stomach pain, reduce anxiety, and more...
Damage Control: Remedy Holiday Indulgence with Bitters
READ MORETraditional bitters is better for much more than a good cocktail. Optimize your digestion and stay toxin-free this holiday season with this one simpl...
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