The Delivery Service Every Woman Should Know About
READ MOREGIVEAWAY - We're giving away three year-long custom subscriptions to Cora, the organic and well-designed tampon delivery service we're not sure how we'v...
Superfood Spotlight: Sacha Inchi Seeds
READ MOREWe ate a full jar of these sacha inchi seeds before asking ourselves what they were. Here's why you should catch on to this deliciously addicting snac...
No Chill? Pop a Probiotic (The Gut-Brain Connection is 100% Real)
READ MOREFrom microbes to mood swings, we're exploring the link between our bellies and our brains with TCM Guest Editor and gut-brain connection expert, Donn...
Is Sitting As Bad As Smoking? 14 Ways to Undo The Daily Damage
READ MOREWe sit in the car, sit at work, sit in a cafe and sit on the couch at home. Hardly avoidable, but all that sitting can add up to damage on our bodies...
Superfood Spotlight: The Surprising Benefits of Tart Cherry Juice
READ MOREIt turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...
Why More Athletes Are Kinesiology Taping (And You Should Be Too)
READ MORELearn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...
A Matcha Mint Sunburn Mask That'll Make You Believe in Magic
READ MOREUse your favorite matcha powder in this easy mask that will soothe sunburned skin and actually help erase a sunburn after just one use! We couldn't believ...
Include Coconut + These 7 Foods For Healthier Meals
READ MOREMaking healthier meals is about little decisions that add up to a big impact. We're exploring simple pro tips from holistic nutritionist, Kristin Dahl...
A Functional Medicine Doctor's Powerful Cancer Prevention Tips
READ MOREDr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...
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