Search Results for: "mindful eating"

What the heck is Delta-8 and why is it getting so much buzz? I tried it and gathered everything you need to know to experience it right...

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

Looking to cut your meat consumption? Here's why the humble bean deserves more room on your plate according to the women behind Primary Beans...

We'll never fly again without these genius nutrition tips from Kelly LeVeque! Staying healthy while traveling isn't so hard if you plan it right

Our New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year

One trend in home design has caught our attention. It's a low-tech, high-vibe DIY for the backyard: the DIY plunge pool

Meet the new brand launching at Target bringing the best skincare ingredients out there to the masses

Practical tips from nutritionist, chef and reiki master, Serena Poon, who creates nutritional plans everyone from Kerry Washington to Jerry Bruckheimer...
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Meet the founders and thoughtleaders behind the 12 brands in our gift guide this year. Here's what they've learned and what's kept them inspired and courageou...