The Dark Side of Adaptogens: 6 Things You Should Consider Now
READ MORELove your ashwagandha? Us too. But what about adaptogen side effects? We're taking a closer look at things you should know your fave functional ingredient...
8 Supplements You Should Be Taking For Stress – Take The Quiz
READ MOREHere are the seven best supplements to calm your nerves and boost your ability to cope with stress daily...
6 Daily Skincare Habits That'll Make or Break Your Glow
READ MOREWellness master, David Avocado Wolfe's new book is the only guide you need for daily skincare habits and the ultimate glow...
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
3 Under-the-Radar Adaptogens You Need in Your Life
READ MOREGet ready to deepen your knowledge and expand your personal collection of adaptogens with recommendations from an Eastern medicine pro
Everything You Need To Know About Chaga: The King of Medicinal Mushrooms
READ MORESo you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...
Why Acupuncture Should Be Part of Your Monthly Self-Care Routine
READ MOREDiscover the benefits of acupuncture and why the ancient healing practice deserves to be a standard part of your wellness repertoire
7 Ways to Heal A Stressed-Out Nervous System
READ MOREYou need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos
What Does Acupuncture Really Do? A Pro Tells All
READ MORETiny needles have you hesitant? Find out why this ancient healing modality is worth considering and how the unusual modality addresses eight central syndromes.....
Dr. Axe Answers 3 Top Questions of Natural Health Skeptics
READ MOREGood things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...
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