Why Fauci Takes Vitamin D: It's Critical for Immunity + How to Know if you are Deficient
READ MORELet's talk about vitamin D and why Dr. Fauci, Director of the National Institute of Allergy and Infectious Disease, recently told Jennifer Garner tha...
Why Maria Shriver Wants You To Stop Over Multi-Tasking
READ MOREMost of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...
6 Supplements For Anxiety + How To Use Them Safely
READ MOREBefore you trade that morning coffee for chardonnay, explore these dietary changes and supplements for anxiety relief according to functional medicin...
This Might Be The Most Important Wellness Story You'll Read This Year
READ MOREMost doctors agree: inflammation is at the root of many diseases. Here's Dr Mark Hyman on how to live an anti-inflammatory lifestyle and why it's crucia...
What The Heck Is For Breakfast: This Doc's Chia Pudding Is Basically Perfect
READ MORESupercharge your chia seed pudding with tips from Dr. Mark Hyman. Here's how to get your day going on the right foot...
Think You Don't Need Supplements? Here's What You Should Know
READ MOREPart One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....
One Woman’s Journey Healing Herself From Multiple Sclerosis
READ MOREBy harnessing the power of plants, embracing movement and thinking out of the box, Diane Capaldi was able to win her fight with Multiple Sclerosis. Here'...
Are You Deficient? Our Ultimate Guide to Magnesium Supplements
READ MOREDo you need a magnesium supplement? The answer is likely yes. There are five forms of magnesium - find out which you should be supplementing with...
The Ultimate Guide To Cold + Flu Season Survival According To An Herbalist
READ MORELooking to dodge the flu without the shot? This guide to flu season survival is filled with insights to help you avoid - or recover!
From our friends