From Advocacy to Daddyhood: Colton Underwood's Thrilling New Chapter
READ MOREWe had the amazing opportunity to chat with Colton about this exciting new chapter. From the joys and challenges of fatherhood to the profound moment...
Ultimate Guide to Stylish Home Entertaining from Beau and Matt of Probably This
READ MOREWe had the chance to chat with Beau and Matt about all things hosting and home entertaining. Here’s what they had to share to help you nail your nex...
Join the Mile High-Dration Club: The Ultimate In-Flight Hydration Hack for Frequent Flyers
READ MOREWith travel season upon us, combat these effects with proper hydration strategies to arrive feeling fresh and ready to conquer your destination
Caitlin Prettyman’s Cal-Mex Cooking: A Story of Healing, Wellness, and That One Guacamole Recipe That Changed Her Life
READ MOREGet ready to dive into a world of kaleidoscopic flavors and culinary fun with Caitlin Prettyman, the mastermind behind Kalefornia Kravings
Chill Out, Sunshine: Our Go-To DIY Herbal Spray for Sunburn Relief
READ MORECombat the discomfort of sunburn with a simple, homemade sunburn spray inspired by Herbal Academy formulas. This easy-to-make spray offers soothing relie...
Herbal Horoscope: Your Wellness Forecasts Based on Your Sign
READ MOREIn the fascinating realm of Medical Astrology, each zodiac sign is linked to specific organ systems, body parts, wellness and behavioral patterns—a concep...
Ten Lessons I have learned as an Integrative Pediatrician I Wish Every Parent Would hear
READ MOREWe asked Dr. Gator to share top ten lessons every parent should hear. Whether you're a new parent, part of the parenting community, or an expecting parent...
Summer Lifehack: Always Dehydrated? You're Probably Depleted In One Thing
READ MOREWhether the season finds you traveling the world sweating it out in a new bikini or hustling through important projects at home with an iced latte -- we'r...
The Power of Subtraction: 5 Bad Habits To Stop Now for a Healthier, Happier You
READ MOREIn our pursuit of betterment, we often focus on adding new habits, health and wellness routines. But what if the key to your success lies not in addition...
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