Search Results for: "blood sugar"

Grab this recipe for a gorgeous and nutrient-dense version of chia pudding, as well as deets on how to get all the ingredients delivered, from farm t...

Nix the coffee and start steeping. We're talking to the author of "Cancer Hates Tea" about amazing and research-verified ways a daily tea habit can seriousl...

Going GF is easier than ever, but that's not necessarily a good thing. We're exploring the boundaries of healthy gluten-free habits, and learning to b...

Radiant beauty comes from within... your kitchen. We're exploring beauty foods to eat more of, and sharing a superfood smoothie that blends a few poten...

Nutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...

You've probably heard that we only use 10% of our brains - but probably haven't heard that this fact is in dispute. We're breaking down major brain healt...

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Elissa Goodman isn't just a survivor, she's thriving in vibrant health and we're following suite with these useful daily detox tips and a probiotic coconu...

Simply pair up kombucha and nuts or avocado and salt - nutritionist Shira Lenchewski has you covered on healthy snacks for work. She also blew our mind...