Cancer Hates Tea: Could 5 Cups A Day Boost Your Health?
READ MORENix the coffee and start steeping. We're talking to the author of "Cancer Hates Tea" about amazing and research-verified ways a daily tea habit can seriousl...
Why Integrative Medicine Is One of The Most Important Trends In Wellness
READ MOREIntegrative medicine sees health as a personal journey, one that stretches beyond just being disease-free. We're talking to a doctor all about this approac...
Bioavailability: The Secret To Making Every Food A Superfood?
READ MOREOne of the most important and least discussed nutrition topics these days is bioavailability. Find out what you should know and how you should adjust you...
Actress Jennifer Esposito on Living (And Thriving) With Celiac Diease
READ MORERadiant actress Jennifer Esposito is telling us about taking on celiac disease and overcoming other health hurdles with a commitment to clean living. We'r...
Body Electric: Why We're Intrigued With Microcurrent Therapy
READ MOREWe're trying out an alternative modality we think has real promise. Find out about our experience with medical microcurrent and why we were so impresse...
Dr. Axe Answers 3 Top Questions of Natural Health Skeptics
READ MOREGood things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...
7 Reasons Why You Should Drink Bone Broth Regularly
READ MOREWe're endlessly amazed by the range of bone broth benefits. If you're after glowy skin and a healthy gut stop sipping whatever's in your cup and get i...
One Nutritionist's Ultimate Plan For A Complete Reset In 24 Hours
READ MOREGet your blood flowing, your mind centered and your plate piled with the good stuff. We're getting inspired with holistic nutritionist Kristin Dahl an...
Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
From our friends