Search Results for: "mindful eating"

Here are all the major contributors to collagen breakdown. Hint: most of them involve chronic habits that cause inflammation...

You're more than just a ratio, but you knew that already - so why are we still using BMI as a measure of balanced health

Try a full day's worth of perfectly healthy recipes from nutritionist Jennie Miremadi and eat your way through a day on a self love diet

PART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...

Get grateful! Thanksgiving is no time to hold back - here's how to indulge while without losing your digestive cool...

From post-dinner bitters to flourless pumpkin pie, we asked our readers about the healthy ideas they rely on to make this month's feast. Loving thes...

This year, we’ve taken the guesswork out of holiday shopping by curating a collection of gifts that are as thoughtful as they are beautiful. From indulgen...

Pressed Juicery and Miranda Kerr's KORA Organics team up to deliver the ultimate inside-out beauty experience. From potent turmeric shots to glow-enhancin...

The real key to feeling great and aging gracefully is in the little daily adjustments we make. Enter biohacking. Think of it as a clever, science-backe...