Search Results for: "chia"

Three delicious dairy-free solutions for the season: a smoothie that tastes just like gingerbread, a sweet tahini drizzle, and a nut milk with one secre...

Find out how to combat UTIs, inflammation, ulcers - even heart disease! - with this favorite holiday side...

It's a cocktail-oriented month to be sure. Here are a few holistic tools and ideas to keep your liver in tip top shape through the new year...
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Meet your new favorite breakfast food: these high protein muffins from chef Amy Chaplin are too savory to pass up!

We're drinking our way through the morning - from responsibly-sourced coffee to fresh-pressed green juices. Here are a few of our faves...

This unusual tropical fruit was a delicious treat on our trip to Maui. Find out why you need to try it for yourself...

Get ready to whip up the healthiest - and most delicious - donuts you've ever tasted!

This ancient superfood comes from a tree that literally lives on for thousands of years - imagine what it can do for your bod!

Did you know that by eating healthy fats daily, we can protect our bodies against the harmful effects of eating fried foods?