Search Results for: "flax"

Pop the probiotics, but don't forget the prebiotics either. Trust us, it's not that hard, especially thanks to kitchen goddess Candice Kumai and thes...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

Dr. Mark Hyman has advice on cancer prevention from a practical functional medicine perspective. It has everything to do with feeling great and stayin...

Eating anti-inflammatory foods is an effortless way to boost health and beauty. We're breaking down the facts on flax, fish and berries, plus a few deliciou...

Any self-respecting toast maker knows toppings mean nothing if what's below isn't on point, and this gluten-free tigernut bread hits the mark with flavor...

We are what we eat, and if what you are is inexplicably moody, fatigued or blemish-y, a hormonal imbalance may be to blame. Find out which common food...

The most thorough wellness routine is still incomplete without a self-love regimen. Join us all month as we explore the concept of inner strength wit...

We're obsessed with Dr. Fuhrman and his focus on nutrient-density. Learn what this top doc eats daily and why

Do you struggle with low energy and a slow metabolism? It could be your thyroid is out of whack. Learn more about managing hypothyroidism and optimizin...