We're With The Band: 5 Uber-Portable Resistance Band Exercises
READ MOREIf you're working, traveling or would just rather be on the beach than in the gym, these resistance band exercises will help you hit your summer fitnes...
Do You Even Yoga? Find A Practice For Your Personality
READ MOREWhether you're stressed, shy, distracted or pissed off, there's a practice for that! We're breaking down yoga styles for each personality - tag your frien...
No-Bake Healthy Snack Stash: Sprouted Almond Goji Bars
READ MOREThe worst foods sneak into our diets in the afternoon! These coconut and goji-stuffed bars are a healthy snack that will change your mid-day munching habit...
7 Truths About Positive Thinking for Non-Believers
READ MOREWhether you meditate daily or couldn't be paid to, we're sharing pro tips for positive thinking that will help you strike a balance between being happ...
6 Spring Juice Recipes You Should Be Trying At Home
READ MOREDust off that juicer and make a mess of the kitchen! We're juicing everything we can get our hands on from the spring farmer's markets
Office Vibes: Inside The Free People's Headquarters
READ MOREWe're inside the Free People HQ and talking desk snacks, go-to uniforms and local hangs with the ladies of one of our fave boho brands
Fitness Dates + Snack Stashes: 7 Keys To Staying Healthy in the Office
READ MOREYes, calories eaten in the office still count. Cameron Diaz's My Body Book shares these great tips on building better habits to stay healthy in th...
Fitness Redefined: Moving Beyond Your Workout With Dr. Christiane Northrup
READ MOREWorking out is a no-brainer when it comes to vital health - but where's your heart on the matter? This essay is redefining our whole view of wha...
All The Feels: 3 Steps That Just Might Save Your Relationship
READ MOREAre you a bad communicator in relationships? Everyone can improve with this sage advice from love guru Ellie Burrows.
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