Search Results for: "kitchari"

Surprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring

We're talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.

Adopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.

Take everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...

This Wolf Moon brings deep emotions to the surface. Mars is still retrograding in Gemini until January 12th, as well as Mercury in retrograde until

No, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report

Holistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...

One of our favorite spas in LA has moved into stylish new digs you've got to see. Here's why we're obsessed with Surya Spa...

If we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...