How To Make A Cleansing Kitchari Through The Spring Season
READ MORESurprised to hear you can cleanse on grains and butter? Learn why we're making this cozy ayurvedic kitchari all spring
Holistic Kitchen 101 : How To Make Kitchari
READ MOREWe're talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.
Kitchari + Ghee: 8 Ayurvedic Keys To Staying Balanced In the Winter
READ MOREAdopt these easy tips from the ancient medical practice, Ayurveda, for the simplest and effective cleanse perfect for Winter.
Detox with Ayurveda: Winter Kitchari with Ginger Cilantro Chutney
READ MORETake everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...
Friday's Wolf Moon Will Help You Understand The Liminal Mood You're In
READ MOREThis Wolf Moon brings deep emotions to the surface. Mars is still retrograding in Gemini until January 12th, as well as Mercury in retrograde until
A Masterclass in Healthy Holiday Swaps with Nutritionist Kristin Dahl
READ MORENo, low-calorie Ranch dressing didn't make the list. Here are holistic holiday swaps to consider and the makings of 2025'w wellness trend report
Immunity Support Right Now: Taking Care of Your Physical, Emotional + Mental Self
READ MOREHolistic nutritionist and women’s wellness expert, Kristin Dahl unpacks the ultimate guide to immunity support for our emotional, psychic and physica...
Inside Surya Spa's Stunning New Location: Everything You Need To Know
READ MOREOne of our favorite spas in LA has moved into stylish new digs you've got to see. Here's why we're obsessed with Surya Spa...
At Home with Living Ayurveda’s Claire Ragozzino
READ MOREIf we slow down enough and learn how to listen, the answers to vibrant health can be found all around us. By paying attention each day to the signs o...
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