Search Results for: "rituals"

Sia-Lanu Estrella, manifestation expert shares four rituals to make the most of this 11/11 portal

A non-toxic mattress is key to better sleep and improved health. Traditional mattresses often contain chemicals that can release harmful fumes, disruptin...

Burnt out or chronically stressed? The herbalist behind Anima Mundi wants to teach you to regulate your nervous system

The best things in life (aka in our skincare routine) don't cost a thing. Try these simple DIY techniques for the ultimate winter glow-up

Here's the self-care ritual that will help you manage stress better than ever: incorporate nighttime energy release rituals into your wind-down routin...

We've got a love/hate relationship with trends. We're talking about the power of popularity and the wellness rituals that outlast all the hype

Here are three daily rituals to try from a life coach who focuses on those of us who are burnt out and need reigniting. Try just one and watch as you...

Airplane mode is a state of mind. Here are five simple travel rituals that will help you stay grounded, calm and happy through short vacations and lon...

Do you have a strong morning routine? Claire Grieve shares the ten most impactful rituals you need for a more energized day...