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READ MOREPART THREE - You can make all the right plans for wellness, but if your snacks aren't on point, what's the point? Nutritionist Jennie Miremadi, has colleg...
The Wellness Girls' Guide to College Survival: The Meal Plan
READ MOREPART TWO - Integrative nutritionist and college wellness guru, Jennie Miremadi, is sharing everything a you should (and shouldn't) be eating on campus...
The Wellness Girls' Guide to College Survival: Mind + Body 101
READ MOREPART ONE - From managing stress and prioritizing sleep, to overcoming insecurity and staying in shape, this college wellness guide covers all the base...
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How One Newly Discovered Essential Fatty Acid Is Changing The Face Of Aging
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Laughter Really Is Medicine: How To Laugh Off Holiday Drama
READ MORETop cardiologist Dr. Michael Miller explains the science behind laughter's benefits. Check out his stats on marriage and laughter!
A Self Love Diet: 7 Emotionally Healthy Ideas You'll Love
READ MOREShaming yourself into eating healthy food just doesn’t work. We're talking about how to master a self-love diet all month long with a nutritionist w...
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